ok well some prolly know from when i posted the rice recepie im tryin ta get/stay on a diet of sorts an one of my friends is helping me out with it lerarning what i need to know an that soo yea
now lets see intreasting facts ive learned asof yet friom the friend
the best sweetner--healthyiest-- comes from a cactus
i knew the usda/whoever an canadian equilavalent (yea annie THIS EFFECTS YOU TOO!!) know of stevia as a sweetner they likely know in its tests its preformed well they may even KNOW that japan has done EXTENSIVE testing with stevia and found next to 0 negatives of it YET the us/canadian ones REFUSE to say that its a "safe" or that sugar substitute (if you need the link or want fer kicks ask) instead they ALLOW things like splends sweet-n-low equal and simalar CHEMICALS to be allowed ones which are KNOWN to mess with the body an well yea its bad news i think in the pdf i looked at said one of the fake sweetners didnt even get extensive testing before it was put out there an when they tested in mice bad results alteast one of the fake sweetners is known to be linked to causing infertility --now i have no plans of kids rightnow LOL but i may want to in the future an itd be nice then LOL--
hmm 99% of what you get in the grocery store isnt even "real" food
ive looked at afew ingredient lists an MANY things do include "high fructose corn syrup" well 1 fructose is one of them fake sweetners thats not good 2 the corn is prolly genetically modifyied makin it even worse --i looked at like 5? things of relish 1 had splenda the rest had the corn syrup an it was prolly the 2nd or 3rd thing listed even if that was the only bad thing id not wanty as theres alotta it in there!!
fresh=better fresh fruits straight from the plant=best
opt natural yet look at labels too
theres more stuff ill invite the person ta add more info if they desire
_________________ when youre life is a fatasy reality becomes but a dream
--i THINK thats the thought that was stuck in my head lol
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